Ep. 6: Angela Duckworth - How to Find a Passion That Inspires Extraordinary Effort

Psychologist and researcher Dr. Angela Duckworth shares her thoughts and experiences around grit. Her work demonstrates the importance of passion and effort toward long-term goals for generating satisfaction and success in life. 

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The Think Act Be podcast features conversations about finding happiness, peace, and connection. Each week your host, psychologist Seth Gillihan, talks with his guests about effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.