THP 25: Transforming Your Athleticism with Travis Reynolds

We go over THP Athlete Travis Reynolds (@travisdunks on IG) and how he LEVELED UP! Squat 200lbs - 300lbs Power clean 85lbs - 225lbs 10’8” touch to 11’6” touch 30 pounds of weight loss - 210lbs -180lbs

Om Podcasten

Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.