Becoming the Owner of Your Mindset with Dr. Katy Tran Turner

‘If we don’t like the way things are going for us, those are moments to stop and shift from “this is happening to me” to “this is happening because of me” (my inner dialogue).’ Katy Tran Turner holds a PhD in performance psychology, and she’s an experienced mental performance coach, having worked with the US Military Service Members and professional sporting teams in the USA, including the Buffalo Bills (NFL) and Buffalo Sabres (NHL). In this conversation with Scott Peltin, Katy discusses:The difference between ownership and accountability and why personal ownership is more effective for boosting team performanceSelf-belief, self-talk, and how training our internal awareness can shape our self-image and help us become sustainable high performersWhy business professionals often struggle more with owning successes over failures and how to create a habit of reminding yourself of the strengths you bring to the tableOwning each step of your journey is critical for the continual evolution today’s business world demands. Sustainable High Performance doesn’t happen passively. Listen in to find out how you can more fully own your impact both at work and at home.

Om Podcasten

Sustainable Human Performance is a leadership imperative.In a world obsessed with speed, hustle, and constant grind, today’s high performers are hitting a wall. CEOs who don’t sleep, overworking seen as a badge of honor, and teams on the verge of burnout. Your talent is struggling to find solutions amidst the chaos and noise.The TIGNUM Thoughtcast explores the challenges facing today’s leaders and teams and the mindsets, behaviors, and strategies that lead to Sustainable Human Performance.Each episode explores the science and application of high performance, with experts and guests discussing what it takes to show up sharper, lead with impact, and create environments where people thrive every day. Because high performance without sustainability isn’t success, it’s a short-term win with a long-term cost.TIGNUM is where performance meets purpose. This is Sustainable Human Performance.