Keys to Healthy Relationships and Marriages with Couple's Therapist, Shane Birkel - What I Would Have Told My Younger Self Series
Shane Birkel is a podcast host, dad, and couples therapist. I found Shane on Tik Tok where he shares his insights with his audience of over 250k followers. Shane believes that "if you are ready to do the work, you will be amazed at how capable you are to explore parts of yourself you never knew existed." In this episode we chat about: -Grandiosity and Shame -Setting Boundaries & Making Verbal Contracts with a partner -How to create personal empowerment within a relationship More ab...