Grab Bag with Don & Scott

We didn't get a guest so we did our own grab bag....ahem....Audio Magazine? Identity-Based habits by James Clear Why Saunas are good for you The Black Dear from Germany:

Om Podcasten

Trail Runner Nation is devoted to sharing knowledge and advice to the trail running community - from beginners to the pros! We offer tips and discussion regarding race nutrition, pacing strategy, mental focus and much more from well-respected members of the trail community.