Mark Epstein: Buddhism and Psychotherapy

In the debut episode of Tricycle Talks, contributing editor Amy Gross speaks with practicing psychiatrist Mark Epstein on Buddhism and psychotherapy. Epstein emphasizes that there is dukkha (suffering) in every place at every time and that psychotherapeutic practices can help alleviate this suffering. Epstein's new book, The Trauma of Everyday Life, also explores this topic.

Om Podcasten

Tricycle Talks: Listen to Buddhist teachers, writers, and thinkers on life's big questions. Hosted by James Shaheen, editor in chief of Tricycle: The Buddhist Review, the leading Buddhist magazine in the West. Life As It Is: Join James Shaheen with co-host Sharon Salzberg and learn how to bring Buddhist practice into your everyday life. Tricycle: The Buddhist Review creates award-winning editorial, podcasts, events, and video courses. Unlock access to all this Buddhist knowledge by subscribing to the magazine at tricycle.org/join