260. How to Claim Your Authority

Women are taught that someone else always knows better than we do. Even in areas where women are stereotypically presumed the authority, like running the household, we’re still constantly told that we don’t know what we’re doing! (Think all of the messaging about how we should parent our children or how we’re doing meal prep all wrong.) Tune in to this week’s podcast episode to find out how this socialization plays out in our lives, what is the most important thought work you can do, and how you can start taking back your authority. Get full show notes and more information here: https://unfuckyourbrain.com/260

Om Podcasten

UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.