Nutrition & Wellness w/ Tuli

In this week's episode, the girls bring on their friend and fitness/wellness expert Tuli, the creator and trainer from New Eve Wellness (@new.eve.wellness). The three discuss what wellness looks like as an all-encompassing practice, how to be mindful of diet culture, and how to find a wellness path that is long-lasting for you! You really don't want to miss out! Follow us! @new.eve.wellness @Unladylikepodcast @ktinariggs @shawniestardust --- Support this podcast: https://podcasters.spotify.com/pod/show/unladylike-podcast/support

Om Podcasten

"This podcast is like taking a gender studies course with your best friend & staying up all night talking about it!" Come join BFFs Shawnie & Kristina as they discuss feminism, lifestyle, and culture. The girls will occasionally be joined by various guests, share listener's stories, and offer advice on various topics. @unladylikepod New episodes every Monday! Support this podcast: https://podcasters.spotify.com/pod/show/unladylike-podcast/support