HEALTHY BITE | Lessons From the Past - So Much to Learn

Lessons from the past is a theme I’ve been exploring for quite a while now. How these lessons inform our future is a really exciting concept. In this Healthy Bite, let’s talk about Tyson Yunkaporta’s book, Sand Talk. Through the eyes of an Indigenous person, he attempts to convey a picture of the modern world to his readers. I also recommend two other books that you could read about Indigenous culture. Listen to the full episode to find out! ----  You can also watch this episode at https://drronehrlich.com/  ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs.  ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or TikTok or YouTube page.See omnystudio.com/listener for privacy information.

Om Podcasten

"In these challenging times, it has never been more important to take control of your own health and build physical, mental and emotional resilience into your life - and live a life less stressed". In this podcast, we hear from thought leaders and health experts to navigate the stresses in life that can challenge our health and the pillars of health and wellness that can build us back up. Hosted by Dr Ron Ehrlich, a holistic health advocate and dentist with over 40 years of experience and bestselling author of A Life Less Stressed: the Five Pillars of Health and Wellness. Find out more at https://drronehrlich.com/