A Thanksgiving Meditation - Chrissy Carter - What Are You Grateful For?

Meditation Studio App Teacher Chrissy Carter works her magic again as she shares this Thanksgiving Meditation. When we're stressed, overwhelmed, and frenzied we become disconnected from ourselves. Chrissy asks us to contemplate what we're grateful for and to let this fill us up with joy. We wish you a heart filled with joy and gratitude this holiday season! Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many different strategies to live your best life. Join host Patricia Karpas weekly. Untangle is the podcast from muse, the Brain Sensing Headband dedicated to unlocking your brain's potential and revolutionizing health, and Meditation Studio, the five star app.