Dawn Eshelman - Experience Art In a New Way with Mindfulness Programs

Dawn Eshelman is Head of Programs at the Rubin Museum of Art in NYC. This amazing museum offers creative programs that pair meditation with art to explore a range of themes like listening, compassion, facing your fears, and happiness. It's a beautiful way to enhance the art experience and to cultivate a 'real life' mindfulness practice. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many different strategies to live your best life. Join host Patricia Karpas weekly. Untangle is the podcast from muse, the Brain Sensing Headband dedicated to unlocking your brain's potential and revolutionizing health, and Meditation Studio, the five star app.