Mastering Willpower - Part 1

Lessons on Willpower - some insights and strategies to help us with the battle of temptations vs discipline and how our willpower, sense and mind work together together to help us, or harm us. For more of Urban Spirituality's motivational videos, inspirational meditative music and celebrated "Walk On The Wise Side" show interviews, Check out: www.facebook.com/mantratherapy.co.uk for exclusive online and future Live Interviews and Q&As on things that matter in life, and solutions that actually count! Follow us on Insta at: @mantra_therapy : https://www.instagram.com/mantra_therapy/ Subscribe to our awesome, unique Youtube Channel for more interview, motivational videos, meditation etc: https://www.youtube.com/channel/UC7F6YE8zxaZQH7XbxTRnmUg For our latest Events, Workshops and Retreats, as well as our personal and professional coaching services, checkout: https://www.mantratherapy.co.uk/

Om Podcasten

Urban Spirituality is a unique podcast dedicated to inspire, empower and enlighten you. We blend the perfect mix of ancient wisdom and contemporary growth mindset strategies to redefine your personal life and work success. ⁣ ⁣ Whether you're struggling to stay motivated, losing focus, or need help with stress management, finding your purpose, igniting your passion, and awakening your spirit - this podcast is meant to awaken personal transformation.⁣ ⁣ Each episode features authentic, unfiltered dialogue with guests from diverse backgrounds to help our listeners boost happiness and push through life challenges.⁣ ⁣ My goal is to contribute to your personal growth and spiritual journey through meaningful dialogue and heart-based self-expression.⁣ ⁣ I want to help you harness spiritually, develop grit, unlock your potential and find your purpose to become the best version of yourself living a fulfilling life. ⁣ ⁣ The core topics we cover are mindset hacks, personal development plans, practical spirituality, life lessons, productivity tips, mindfulness, self-awareness, steps to success, overcoming obstacles, discovering your purpose, healthy habits, and tools to thrive in an increasingly distracted, uncertain world. ⁣ ⁣ Tune in and bliss out! ⁣ ⁣ Follow Prash on Instagram:⁣ https://www.instagram.com/urban.spirituality/⁣ ⁣ Learn more about our coaching plans and our community: ⁣ https://www.urbanspirituality.co/ https://www.linkedin.com/in/wellbeingexpert https://www.facebook.com/urbanspirituality.co https://www.youtube.com/c/UrbanSpirituality ⁣