#87 Lynda Cloud with Integrative Nutrition
Kicking off food and nutrition month, I have Lynda Cloud, CEO of Integrative Nutrition. It all started in Joshua's kitchen -- the discovery about bioindividuality. Since the month of April is dedicated to food, talking about how our bodies respond to food in a different way is important. Lynda teaches the same philosophy as Michelle May in our Mindful Eating Retreat that we need to take the rules out of food and understand what's right for MY body. Contact Lynda at lynda.cloud@integrativenutrition.com or check out her Lincoln Center May 2 at Rolling Greens in LA at Integrative Nutrition. Follow @nutritionschool on Instagram or Twitter and join her conversation on Facebook. The Mindful Eating and Yoga Retreat in Colorado Springs April 19-23 has been postponed, but stay in touch with me at 360º Life Strategies to find out when we'll reschedule it.