Something I Am Discovering About Myself Is…

Who are you at your core? It is often the most difficult times that allow us to answer this question - and we have experienced enough challenges this year to get to know ourselves well! Life is a journey toward accepting and embracing yourself as you are. What lesson is bringing you one step closer to that end right now? Tune in to dive deeper. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Om Podcasten

Welcome to The Daily Practice, a spin off of From the Heart with Rachel Brathen. In this series, Rachel, New York Times Bestselling author, podcast host, and serial entrepreneur, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!