The True Meaning of Christmas

What does Christmas mean to you? The holiday season is filled with so much - memories from past Christmases, time spent with or without family, and deep feelings across the entire emotional spectrum. It’s important to get to the root of what is in your heart. Is there joy or resistance there? Tune in to discover the true meaning of Christmas for you. Only then can you connect with yourself and create space for all that is coming your way. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Om Podcasten

Welcome to The Daily Practice, a spin off of From the Heart with Rachel Brathen. In this series, Rachel, New York Times Bestselling author, podcast host, and serial entrepreneur, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!