Av Yoga Girl Daily
Avsnittet publicerades: 11/11/2019
This week, focus all your energy on a goal you are consciously working toward. We know making our dreams come true takes hard work. We can’t journal and meditate our way there; we get closer by taking action! How can you dissect your goals into actionable steps to bring your dream a little bit closer? Find 7 steps you can take this week and by the end of it, find yourself inspired and closer to everything you desire.
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!