What Feeling Do You Want to Embody?

If you imagine yourself at the end of this week, how would you like to feel? Maybe there is an emotion you have been missing in your life lately that you would like to embody more. This week’s intention can help you recognize what is missing in your life, set an intention, then take small actions daily to make it true. If you can envision it, you can achieve it. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Om Podcasten

Welcome to The Daily Practice, a spin off of From the Heart with Rachel Brathen. In this series, Rachel, New York Times Bestselling author, podcast host, and serial entrepreneur, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!