051 - Sanskrit or English?

What barriers are there for people to begin practicing yoga? Is one of them learning a whole new language? Even if it's poses in English names, that's still a new language. What and why do we title yoga classes like we do? Does calling a class "yoga for spine mobility" instead of "Vinyasa" give more clarity to people? Especially new people? Is Sanskrit bad to use? Namaste? I share some of my ideas and would love to hear yours. Sign up for Bonnie’s sexy sunday poetry prompts HEREConnect with Bonnie: Instagram, Email (hello@bonnieweeks.com), WebsiteThe music for this episode is Threads by The Light Meeting. You can listen to more of their music at www.thelightmeeting.com.Photo: Jess KeatingProducer: Marcus StrangeWeekly stories by email from Bonnie’s HERE Connect with Bonnie: Instagram, Email (hello@bonnieweeks.com), WebsiteListen to Bonnie's other podcast Sexy Sunday HERE The music for this episode is Threads by The Light Meeting. Produced by: Grey Tanner

Om Podcasten

To be Yoga Strong is to pay attention to not only your body, but how you navigate being human. While combining strength and grace creates a powerful flow-based yoga practice, it is the practice of paying attention in the same ways off-the-mat that we hope to build.This podcast is a guide for yoga teachers, practitioners and people trying to craft a life they're proud AF about. This is about owning your voice. This is about resilience, compassion, sensuality, and building a home in yourself. We don't do this alone.