060 - Medicinal Melancholy & Finding Your Safe Place with Tricia French

"Being a beginner is so painful." Says Tricia French in this episode. She paints large scale canvas and desires her art to be healing. In this episode, Tricia shares about her journey to now and the influence we have in each other's lives.Mentioned in this episode:Drinking from the River of Light by Mark NepoThe Five Things We Cannot Change: And the Happiness We Find by Embracing Them by David RichoDear Theo by Vincent van GoghWays to Go Beyond and Why They Work: Spiritual Practices in a Scientific Age by Rupert SheldrakeConnect with Tricia: Instagram, WebsiteSign up for Bonnie’s sexy Sunday poetry prompts HEREConnect with Bonnie: Instagram, Email (hello@bonnieweeks.com), WebsiteThe music for this episode is Threads by The Light Meeting. You can listen to more of their music at www.thelightmeeting.com.Photo: Jess KeatingProducer: Marcus StrangeWeekly stories by email from Bonnie’s HERE Connect with Bonnie: Instagram, Email (hello@bonnieweeks.com), WebsiteListen to Bonnie's other podcast Sexy Sunday HERE The music for this episode is Threads by The Light Meeting. Produced by: Grey Tanner

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To be Yoga Strong is to pay attention to not only your body, but how you navigate being human. While combining strength and grace creates a powerful flow-based yoga practice, it is the practice of paying attention in the same ways off-the-mat that we hope to build.This podcast is a guide for yoga teachers, practitioners and people trying to craft a life they're proud AF about. This is about owning your voice. This is about resilience, compassion, sensuality, and building a home in yourself. We don't do this alone.