The Aim Behind Yoga Practices

In his opening talk during one of the first Integral Yoga Retreats (early 1970s), Swami Satchidananda speaks about the aim behind all the Yoga Practices: mastery over the mind. He explains why this is the real goal of Yoga and how it is achieved. Ⓟ© 2019 Satchidananda Ashram–Yogaville, Inc. / www.integralyoga.org

Om Podcasten

Sri Swami Satchidananda is one of the most respected spiritual teachers and Yoga masters in the world. He is the founder of Integral Yoga International and Satchidananda Ashram–Yogaville. He opened the Woodstock Festival in 1969 with his words of peace, which sparked a movement and influenced a generation. His approach to teaching Yoga was direct, practical, and simple. His delightful sense of humor reminds us that the purpose of spiritual life is joy. (c)2024 Integral Yoga International/Satchidananda Ashram-Yogaville, Inc.