Mindfulness- Give it a Try

Send us a text Thanks for coming by to check out our show! Stress, lack of sleep, not enough empathy- mindfulness is proven to help. Here is the article from UCLA that I reference: https://www.uclahealth.org/programs/marc/about-us/research Our show is unedited and we keep it short and sweet because we understand that you are limited with time too. All platforms: LifeEssentialsRefillery (sustainable grocery store) (wholesale items) or Find us on IG at https://www.instagram.com/embracele...

Om Podcasten

Welcome to Zero Waste Imperfectly, the podcast where we embrace the journey towards a greener lifestyle, one small step at a time. Hosted by Sheila, each short and unedited episode is designed to fit seamlessly into the busy lives of families looking to make a positive impact on the environment without the pressure of perfection.In just a few minutes, we provide practical tips, simple swaps, and inspiring stories that make sustainable living accessible and achievable for everyone. Whether you're just starting out or looking to refine your eco-friendly habits, Zero Waste Imperfectly offers easy-to-implement advice for reducing waste and living more sustainably.Join us as we explore topics like reducing household waste, sustainable shopping, eco-friendly pet care, and much more. Perfect for families on the go, our episodes are packed with actionable insights that make it easy to incorporate zero waste practices into your daily routine.Tune in, get inspired, and remember: every little bit helps, and it's okay to be perfectly imperfect on your zero waste journey.