A Life Worth Living

All of us can remember an event in our lives that changed everything – whether it was a joyful event or a painful one. The joyful ones are easy to handle, and we usually welcome them with open arms. But how can we hold the painful events, the ones that make us wish for the life we had before? Listen to this podcast for a tool to help you find a way to move forward with a more hopeful perspective, even during challenging times.

Om Podcasten

Allison Carmen, Self-improvement author and Life strategist, presents different techniques in this 10 minute podcast to reduce your stress, worry and anxiety. It's amazing how much you can get done in 10 minutes!