A Path To Inner Peace - It Is What It Is!

Years ago, I would hear the phrase "it is what it is," and I would think it meant the person saying it was losing hope and giving up.  But now I understand that the phrase is about acceptance, which can lead us to new beginnings - ones filled with new relationships, new opportunities, and new beautiful moments to experience. Acceptance is the springboard for hope and can lead to what is possibly the greatest peace we can feel in our hearts. I find this repeat episode very powerful to listen to often!

Om Podcasten

Allison Carmen, Self-improvement author and Life strategist, presents different techniques in this 10 minute podcast to reduce your stress, worry and anxiety. It's amazing how much you can get done in 10 minutes!