Are You On The Coronacoaster?

One of the most important things to do during this pandemic is to remain hopeful. But our fear of the future creates so much stress and anxiety that it is easy to feel doomed. The good news is that uncertainty is our best friend: if we desire new possibilities and opportunities, it must all happen in the unknown future! Listen to this podcast to learn an easy method to stay hopeful during this pandemic and create new opportunities in the days to come!

Om Podcasten

Allison Carmen, Self-improvement author and Life strategist, presents different techniques in this 10 minute podcast to reduce your stress, worry and anxiety. It's amazing how much you can get done in 10 minutes!