In The Moment - This Is Us

Sometimes we are so busy looking toward where we are going or where we have been that we miss the glory of the present moment. Listen to this podcast to learn how to be more present in your life and access all that is possible, including more joy, less stress, and more success!

Om Podcasten

Allison Carmen, Self-improvement author and Life strategist, presents different techniques in this 10 minute podcast to reduce your stress, worry and anxiety. It's amazing how much you can get done in 10 minutes!