Positive Thinking Doesn't Always Work

It is often hard to be a positive thinker when we are going through a tough time or something unexpected happens. This podcast will explore a mindset that will give you hope and strength during difficult times and support you to still achieve your goals.

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Allison Carmen, Self-improvement author and Life strategist, presents different techniques in this 10 minute podcast to reduce your stress, worry and anxiety. It's amazing how much you can get done in 10 minutes!