Reducing Stress With A New Perspective

Many of us spend our days going from one problem to the next. We get so consumed with the outside world that whatever happens to us during the day dictates our joy, stress, creativity, and ultimately our ability to be successful. Listen to this podcast to learn how to start cultivating a life perspective from your inner world. This perspective will give you more resilience, sustained joy, and a greater chance of achieving your goals with less stress and worry!

Om Podcasten

Allison Carmen, Self-improvement author and Life strategist, presents different techniques in this 10 minute podcast to reduce your stress, worry and anxiety. It's amazing how much you can get done in 10 minutes!