There Are Many Ways To Be Okay

Our stress and anxiety often stem from the perception that the current or future circumstances will prevent us from being okay. Listen to this podcast to regain a sense of inspiration and peace and a simple approach to reconnecting with our state of okayness. Doing so can unlock the doors to a world brimming with wonder and potential!

Om Podcasten

Allison Carmen, Self-improvement author and Life strategist, presents different techniques in this 10 minute podcast to reduce your stress, worry and anxiety. It's amazing how much you can get done in 10 minutes!