The NFL’s Ephraim Salaam on What It Takes To Excel

It takes a lot to become a professional athlete, it’s takes a lot to become a film producer, it takes a lot to become a TV writer for a prime time network show. . .   But what does it take to do it all and excel at all?Ephraim Salaam tell us in this weeks podcast. The former offensive tackle played for 13 years in the NFL across 5 teams, including the  Atlanta Falcons, Denver Broncos, Jacksonville Jaguars, Houston Texans, and the Detroit Lions. He was the youngest at the time to start in a Super Bowl at age 22.He competed in the 23rd season of Amazing Race with former teammate Chester Pitts.He has produced several movies, and currently hosts a weekly sports podcast on Fox Radio. If all that isn't enough, he's also a staff writer and story editor for the NBC Network show Bel-Air. He knows a thing or two about mindset, performance and communication. 

Om Podcasten

We are constantly communicating. How well we do it has a significant impact on our success and happiness. From the moment we wake up until we go to sleep, we are sending emails and texts, giving presentations, talking to loved ones and co-workers, and interacting with our surroundings.In this podcast, the globe’s top achievers and experts reveal their communication hacks and what goes through their mind 10 seconds before a big moment.10 Seconds to Air host Alita Guillen brings her curiosity and common sense to each episode. Her fun and relaxed style makes you feel as though you are in the room and leads to an informative conversation that is both inspiring and thought-provoking. For more information:https://linktr.ee/alitaguillen