Episode 103: Creating Peace and Emotional Wellness

Life is full of contrast, conflict, and even catastrophe. We are never going to be able to control the world or the people in it, and that can feel scary until we understand that life is designed that way for our maximum growth. In today’s episode I am talking about your emotional wellness, how you can take care of yourself and take charge of your emotional life so that you can feel how you want, even when don’t control anything outside of you. Here are three important principles that I think will make a huge difference in the amount of peace and emotional wellness you can create in your life. https://www.aprilpricecoaching.com/103

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You might not know it, but every result in your life is 100% because of the thoughts you think. This is very good news because it means that changing our thoughts can change everything else. This podcast provides practical ways to gain awareness of your current thoughts and then deliberately choose the ones you want in order to improve every area of your life. The way things are is not the way things have to stay. And that my friends, is 100% awesome.