Episode 179: 29029: Lessons from the Mountain

I recently completed the 29029 Everesting event, an ultra-endurance event in which participants climb the equivalent height of Mount Everest in 36 hours. This was the most challenging physical event I’ve ever participated in and I learned lots of mental and emotional lessons along the way. In this episode of the podcast, I’m breaking down my experience of the 29029 event on Whistler mountain and sharing all the things that I learned about myself, about my brain, and about our ability to achieve so much more than we think we’re capable of.  No matter what challenge you are currently working on, the lessons I learned will help you see yourself and your experience differently, and strengthen your ability to endure, overcome, and eventually, triumph! https://www.aprilpricecoaching.com/blog/29029-lessons-from-the-mountain If you want to watch a video that gives you a glimpse of the incredible 29029 event you can go here:  https://youtu.be/JZ3S2OxPu8U

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You might not know it, but every result in your life is 100% because of the thoughts you think. This is very good news because it means that changing our thoughts can change everything else. This podcast provides practical ways to gain awareness of your current thoughts and then deliberately choose the ones you want in order to improve every area of your life. The way things are is not the way things have to stay. And that my friends, is 100% awesome.