Episode 237: Doing Hard Things with David Deaton

My brother recently ran his third 100-mile ultramarathon and I wanted to know all about it! WHY did he run it? HOW did he run it? And WHAT does he do to keep going when things get hard? We talk about all of it in this latest episode of the podcast.  This is an episode packed with tons of insights and a-ha moments to help all of us who want to do hard things but don’t know how to keep going when our brain is telling us to stop.  We talk about why it’s pursuing your goals matters, tools for quieting mental chatter, the sacredness of overcoming difficult moments, and how to do any impossible thing in your life. I guarantee this discussion will inspire and help you no matter what you’re trying to accomplish!  If you’d like to coach with me, email me at april@aprilpricecoaching.com  or learn more and see if coaching can help you, sign up for a free coaching call at: https://www.aprilpricecoaching.com  

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You might not know it, but every result in your life is 100% because of the thoughts you think. This is very good news because it means that changing our thoughts can change everything else. This podcast provides practical ways to gain awareness of your current thoughts and then deliberately choose the ones you want in order to improve every area of your life. The way things are is not the way things have to stay. And that my friends, is 100% awesome.