Episode 257: Halftime Report: Lessons from the First 50 Years

This week I celebrate my 50th birthday which has me thinking about this episode of the podcast kind of like a halftime report. If I’m about halfway through my life (halfway through the game, if you will) I’m metaphorically going back to the locker room to take breath and evaluate how the first half of the game has gone. I’ve been on earth for five decades and today I’m thinking about my life, assessing what I’ve learned and loved about the first half of my life, and the recording the lessons that have meant the most to me. No matter how old you are or where you are in the course of your own life, I hope these lessons will change the way you experience your life and help you find more joy in all of it.

Om Podcasten

You might not know it, but every result in your life is 100% because of the thoughts you think. This is very good news because it means that changing our thoughts can change everything else. This podcast provides practical ways to gain awareness of your current thoughts and then deliberately choose the ones you want in order to improve every area of your life. The way things are is not the way things have to stay. And that my friends, is 100% awesome.