Episode 267: Marathon Recap: The Start Line

I recently ran my first marathon, and I learned a lot of lessons doing it. But there were also a lot of things I learned just getting to the start line of this race.  From the sign up, to the training, through the taper, and all the miles in between, this experience taught me so many things about perspective and perseverance and fear and the power of decisions and celebrating every win. On today’s episode of the podcast, I’m sharing the first part of my marathon experience—what I did, what I learned, what got in my way, what I had to overcome, who I became, and what thoughts helped me the most as I did the work to get to the start line of a marathon.

Om Podcasten

You might not know it, but every result in your life is 100% because of the thoughts you think. This is very good news because it means that changing our thoughts can change everything else. This podcast provides practical ways to gain awareness of your current thoughts and then deliberately choose the ones you want in order to improve every area of your life. The way things are is not the way things have to stay. And that my friends, is 100% awesome.