Episode 28: How to Train Your Brain to Think about Your Body
Just like any other characteristic we have, our brain has an opinion about our bodies. And because our brain is programmed to find problems, its opinion about our body is always focused on what is wrong or undesirable about our physical appearance. In this episode, I'll show you that how you think about your body is a choice and I'll teach you how to retrain your brain to see and think about your awesome human body exactly the way you want to. https://www.aprilpricecoaching.com/28