Episode 56: Keys to Mental and Emotional Health

While our bodies go through periods of illness or injury, there is so much we can do to improve and take care of our physical health. The same is true for our mental and emotional health. Here are four keys that make a huge difference in managing our mental and emotional life experience. When you put all of these principles into place, they allow you to take control of your own mental and emotional health, alleviate unnecessary suffering, and love your life. https://www.aprilpricecoaching.com/56

Om Podcasten

You might not know it, but every result in your life is 100% because of the thoughts you think. This is very good news because it means that changing our thoughts can change everything else. This podcast provides practical ways to gain awareness of your current thoughts and then deliberately choose the ones you want in order to improve every area of your life. The way things are is not the way things have to stay. And that my friends, is 100% awesome.