Episode 68: Getting Good at Feeling Bad

Because earth life contains a surprising amount of negative emotion (50%!), one of the best skills we can obtain is to get good at feeling bad. In this episode, I share how to process and feel your feelings, so that you have more control over your emotional life, so you can start doing the things you’ve been too scared to try. Getting good at feeling bad is the key to getting the life you really want. https://www.aprilpricecoaching.com/68

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You might not know it, but every result in your life is 100% because of the thoughts you think. This is very good news because it means that changing our thoughts can change everything else. This podcast provides practical ways to gain awareness of your current thoughts and then deliberately choose the ones you want in order to improve every area of your life. The way things are is not the way things have to stay. And that my friends, is 100% awesome.