#122 - feature as [[ Ruby Cherie - Female Health & Fat Loss ]]

Ruby Cherie doesn’t just have a lot of knowledge but years of real world clinical experience in the health and fitness space. We get into the biggest mistakes females make when it comes to dieting, creating positive habits, eliminating self doubt, lifestyle factors that need to be addressed and a ton more.

Om Podcasten

Ruby Cherie (@transformxruby) brings the best guests who are not just evidence based, but experience based we address your questions & cut the BS so you can break free of confusion - empowering you to a LEAN, STRONG & HEALTHY LIFESTYLE - Build muscle, strength & change your body composition - where amazing conversations happen Mindset is usually the main thing that holds people back. here, there's nothing we hold back there's no selling zero BS let's help you never have to diet again