#170; Your mindset is the lens through which you see the world &your self talk has power over your results

“Success is the fulfillment of your own true potential.” Failures and missteps will happen, but you can never realize this potential or be your best if you never try. Will we ever truly reach it? … hard to say. But I’d rather try and fail than know deep down that I never gave myself a chance.

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Ruby Cherie (@transformxruby) brings the best guests who are not just evidence based, but experience based we address your questions & cut the BS so you can break free of confusion - empowering you to a LEAN, STRONG & HEALTHY LIFESTYLE - Build muscle, strength & change your body composition - where amazing conversations happen Mindset is usually the main thing that holds people back. here, there's nothing we hold back there's no selling zero BS let's help you never have to diet again