#285/ Carbs, insulin Blood Glucose and CGMs/ ep 9. The Anti-Wellness Wank3ry Series Ep 7. Ruby Cherie x Tom Bainbridge

another one bites the dust MYTHS AROUND INSULIN, SUGAR, CARBS, DIABETES, LOW CARB DIETS etc

Om Podcasten

Ruby Cherie (@transformxruby) brings the best guests on the show, addresses listeners questions, and helps make YOU unstoppable. - empowering you to a LEAN, STRONG & HEALTHY LIFESTYLE - Nutrition, Training, Health & Body Composition - where amazing conversations happen Mindset is usually the main thing that holds people back. here, there's nothing we hold back there's no selling there's so BS let's help you never have to diet again