304; ANTIWELLNESS WANKERY - THE REALITIES OF PROGRESS, BODY CHANGE, the transformation journey & the timeline of results - ruby cherie x tom bainbridge
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WHAT YOU NEED TO HEAR THIS NEW YEAR
Om Podcasten
Ruby Cherie (@transformxruby) brings the best guests on the show, addresses listeners questions, and helps make YOU unstoppable.
- empowering you to a LEAN, STRONG & HEALTHY LIFESTYLE
- Nutrition, Training, Health & Body Composition - where amazing conversations happen
Mindset is usually the main thing that holds people back. here, there's nothing we hold back
there's no selling
there's so BS
let's help you never have to diet again