How Do I Stop Being Triggered? - 12 Week Relationships Podcast #2

Spela upp

Let’s talk about triggers. First, being triggered sucks, period. Common advice might be to avoid triggers, but unless we’re to become hermits, this is not an effective solution. In this episode, we discuss the root cause of our triggers. In the process, we also uncover the natural solution within a process we call Trauma Triggered Therapy.