15-Minute Parenting. Outdoor Play

In this episode Joanna talks about the benefits of outdoor play for children. Our children need 1-3 hours of outdoor play each day? Joanna will talk you through why this is and how to create waves of mild, moderate and high levels of activity throughout your child's day

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With over twenty years of clinical expertise, psychotherapist and parenting expert Joanna Fortune shares her proven techniques that will enable you to better understand your relationship with your child as they grow. 15-Minute Parenting, is a mindful and practical parenting roadmap for busy and time-poor parents. Based on a simple and effective formula, it will transform family life in just fifteen minutes of daily play, resulting in less tears and more laughter.