15-Minute Parenting: The rupture and repair roller coaster of adolescence

In this episode Joanna looks at how important relational repair following rupture is in our relationship with our teenagers. Joanna explains this in the context of how we can and need to heal our inner teenager to parent a teenager with practical exercises 

Om Podcasten

With over twenty years of clinical expertise, psychotherapist and parenting expert Joanna Fortune shares her proven techniques that will enable you to better understand your relationship with your child as they grow. 15-Minute Parenting, is a mindful and practical parenting roadmap for busy and time-poor parents. Based on a simple and effective formula, it will transform family life in just fifteen minutes of daily play, resulting in less tears and more laughter.