E19 Morning Rituals

Our morning dictates our day. By putting ourselves in a mindset of positivity, it’s possible to be successful no matter the situation. For me, my morning routine includes meditation, a green smoothie, physical activity, reading, and telling those I love that I appreciate them. How do you create power in your life? What do you do on a daily basis to get yourself in the proper state of mind? Email me at ryan@gsdmediagroup.com to share your story.

Om Podcasten

15 Minutes to Freedom is an unfiltered daily dive into the life lessons and mistakes of Ryan. Using his life experiences as an unfiltered guide, Ryan puts his experiences in perspective to help you expand your own life. Topics range from the importance of owning your truth, tapping into your own spirituality, and much more. The sole purpose of this daily show is to offer relatable guidance, provide information, and inspire you to re-align and take action!