E32 Trained By A Trainer

How frequently are you giving maximum effort? For so long, I wanted to be a professional bodybuilder. Through training, dieting, and contest prep, I had convinced myself I was doing everything needed to reach my goal. In hindsight, I was maybe putting out 70% effort. Listen as I talk results, putting out maximum effort, and how I used my bodybuilding story to motivate myself in other areas of life. Questions or comments? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

Om Podcasten

15 Minutes to Freedom is an unfiltered daily dive into the life lessons and mistakes of Ryan. Using his life experiences as an unfiltered guide, Ryan puts his experiences in perspective to help you expand your own life. Topics range from the importance of owning your truth, tapping into your own spirituality, and much more. The sole purpose of this daily show is to offer relatable guidance, provide information, and inspire you to re-align and take action!