E373 Internal Anxiety | How To Get Back In Alignment When You Feel Off

The last few weeks have been off.  Sometimes when you listen to the podcast it might sound like everything in my life is good 100% of the time.  I get it. I’m always looking to put out an uplifting message and put a positive spin on any event. It just hasn’t been true lately.  When looking to expand the Life Optimization group and our overall capacity, I came up with the idea to bring on other coaches. This week I realized this was really out of alignment with what I ultimately do.  Listen to why this created an incredible amount of anxiety over the past couple weeks, and how it all came to head in conflict conversation with these coaches. •  To alter the course of your life, join a group of like-minded individuals in the 10 Day Challenge.  Click here to sign up! https://go.lifeoptimizationgroup.com/10day-video-training   •  Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization Group on Facebook https://www.facebook.com/groups/lifeoptimizationgroup/.  I will be dropping daily nuggets to help you live an optimized life. •  Questions, comments, requests? Feel free to contact me at ryan@lifeoptimizationgroup.com. I’d love to hear from you.

Om Podcasten

15 Minutes to Freedom is an unfiltered daily dive into the life lessons and mistakes of Ryan. Using his life experiences as an unfiltered guide, Ryan puts his experiences in perspective to help you expand your own life. Topics range from the importance of owning your truth, tapping into your own spirituality, and much more. The sole purpose of this daily show is to offer relatable guidance, provide information, and inspire you to re-align and take action!