E395 A Note Of Appreciation | What Are You Grateful For?

Have you ever had one of those days where you weren’t feeling like yourself and then life takes a huge shift?  Today was one of those days for me. You see, we all succumb to paralyzation through comparison. I’m not immune to this either.  I can’t tell you how many times I attempt to discredit myself simply from looking at the social media platforms of other people in my space.  Today I was feeling some kind of way, and a trip to the mailbox changed everything. Listen to find out why a single note of appreciation outweighs 100,000+ followers.   I’m talking about one of those times when you simply don’t feel like yourself, but then something happens to bring you back.  Today that was a conversation with my good friend Bryce Presscott.   To alter the course of your life, join a group of like-minded individuals in the 10 Day Challenge.  Click here to sign up! https://go.lifeoptimizationgroup.com/10day-video-training     Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization Group on Facebook https://www.facebook.com/groups/lifeoptimizationgroup/.  I will be dropping daily nuggets to help you live an optimized life.     Questions, comments, requests? Feel free to contact me at ryan@lifeoptimizationgroup.com. I’d love to hear from you.  

Om Podcasten

15 Minutes to Freedom is an unfiltered daily dive into the life lessons and mistakes of Ryan. Using his life experiences as an unfiltered guide, Ryan puts his experiences in perspective to help you expand your own life. Topics range from the importance of owning your truth, tapping into your own spirituality, and much more. The sole purpose of this daily show is to offer relatable guidance, provide information, and inspire you to re-align and take action!