Raphael Sirtoli Rates your Food

Carl and Carrie talk to researcher Raphi Sirtoli about Nutrita, a website that rates ~4000 foods with a keto score, nutrient density score, and insulin score. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Om Podcasten

2 Keto Dudes is all about the Ketogenic lifestyle. Science. Recipes. Stories. Join Carl Franklin and Richard Morris on their continuing journey from metabolic syndrome and type 2 diabetes to wellness.