20 Minutes About Improving Your Gut Health With BIOHM - 20 Minute Fitness Episode #207
This week on the 20 Minute Fitness podcast we have a follow-up interview with Dr. Ghannoum, the Co-Founder of BIOHM and a pioneer researcher in the fungal communities in the human body. During our first episode on the topic, we got a great overall understanding of the organisms living in our microbiome, how a BIOHM gut health test looks like and what you can do in general to improve your gut health. After the interview, Martin has decided to run the experiment himself and do a gut health test...